The Brain Lifestyle Quiz is designed to help you learn more about your own brain health! The quiz uses research-based information to propose a healthy brain lifestyle relevant to your life. We recommend you repeat this survey every three months to see your progress.

Your brain health profile is comprised of five major areas:

1. Nutrition
2. Mental Stimulation
3. Spirituality
4. Physical Activity
5. Socialization

Take the Brain Lifestyle Quiz :

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