Heavy Internet use may be therapeutic for those people facing social isolation and loneliness, says a new Canadian study, dispelling the belief that high computer use leads to psychological problems. A team of researchers challenged the notion that heavy Internet use increases levels of depression for its users. The research was recently published in the journal Cyberpsychology and Behavior. The researchers tested the widespread belief and the results of previous studies that found being online for long periods results in greater social isolation. “To me, anecdotal evidence suggested otherwise, which was a good reason to do the study,” said the lead researcher.From the University of Alberta:No harm in extended Internet use
February 2, 2004 – Heavy Internet use may be therapeutic for those people facing social isolation and loneliness, says a University of Alberta study, dispelling the belief that high computer use leads to psychological problems.
A team of researchers, led by graduate student Mary Modayil, challenged the notion that heavy Internet use increases levels of depression for its users. The research was recently published in the journal Cyberpsychology and Behavior.
Modayil and her team, made up of Dr. Gus Thompson and Dr. Doug Wilson from Public Health Sciences and Dr. Stanley Varnhagen from the Faculty of Extension, tested the widespread belief and the results of previous studies that found being online for long periods results in greater social isolation.
“To me, anecdotal evidence suggested otherwise, which was a good reason to do the study,” said Modayil.
During the summer of 2000, Modayil, then a master’s student in the U of A Department of Public Health Sciences, surveyed online users about their psychological well-being.
She compared the results of online users she surveyed to existing questionnaires of the general population. She found that Internet users on average were more likely to have sociological and psychological problems than the regular community. However, for each of the psychological items, she also asked when the Internet users first experienced their symptoms and found that onset of psychological symptoms “clearly preceded Internet use,” at a range of five to 22 years. The research also showed that the Internet group reported a greater tendency toward membership in voluntary organizations and a higher level of helping others.
Those findings suggest that Internet use is possibly supportive and therapeutic and despite their other difficulties, these individuals are maintaining some form of social connection away from the computer, said Modayil.
“It is quite conceivable that socially awkward individuals, who nonetheless crave social interaction, would gravitate to a medium that allows for myriad social interactions of varying degrees of intimacy, but with the safety accorded by the controllable anonymity of electronic contact,” said the researchers in the paper.
More research is needed to test the ways the Internet might meet the important needs of people, but Modayil’s study used better measurements than previous studies stating the harmful effects of harmful Internet usage, said Thompson. “This apparent bane might actually be a boon,” said Thompson. “Mary used a better set of social and psychological measurements and asked the important question–when did the social and psychological or psychiatric problems begin.”
Modayil is now working towards her doctorate in Epidemiology at the University of South Carolina.