Do you want to be healthy ? There is a study done in Greece says people can live longer and healthier lives if they eat what is known as the Mediterranean diet.
what life is I desired, I don't clear,but the most pattern of life It reminds you of a placid rivulet,meandering smoothly through green pastures and shaded by pleasant trees, till at last it falls into the vastly sea;but the sea is so calm, so silent, so indifferent, that you are troubled suddenly by a vague uneasiness.