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Aerobic Exercise, Hippocampal volume, and Spatial Memory

March 4, 2009 by mcole

It has been know for some time that aerobic exercise and physical activity helps to increase cognitive function and perhaps delay onset of Alzheimer’s disease. A recent study provides some explanation for how this might occur.

Sleep in America poll reveals that One-Third of Americans Lose Sleep Over Economy

March 4, 2009 by mcole

The world economic situation is fertile ground for anxiety, some realistic and other perpetuated from misinformation and personal agendas. According to the National Sleep Foundation, One-third of Americans are losing sleep over the state of the U.S. economy and other personal financial concerns.

Can Exercising Your Brain Prevent Memory Loss?

February 20, 2009 by mcole

Scientists all over the world are starting to agree that stimulating the brain can improve brain power. Numerous studies show that activities such as interactive games can help maintain key cognitive functions.



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