A recent study in Journal of the American Medical Association provides further support for a relationship between the risk factors of type II diabetes and dementia. This particular study focused on episodes of hypoglycemia and its influence on risk for dementia.
With diabetes there exist a number of health related factors such as obesity, imbalance of glucose, high blood pressure, stroke, abnormal cerebrovascular flow, and heart and other major system dysfunction. Either these factors combined or with a focus on glucose stabilization which can adversely affect the function of neurons, there appears to be a critical risk enhancement to development of dementia in later life.
The important point here is that diabetes with all of its risk factors are cumulative and have a proactive and lifelong effect. This underscores the need for a proactive and lifelong healthy lifestyle, including that for the brain. Nutrition and physical activity are two primary lifestyle behaviors critical for combating type II diabetes.
Eating brain healthy foods and remaining physically active to enhance blood flow to the brain are both necessary and fundamental to a healthy lifestyle and to combating the risk for type II diabetes.
For more information about maintaining a Brain Healthy Lifestyle, check Fitbrains
