{"id":908,"date":"2019-12-23T16:22:34","date_gmt":"2019-12-23T16:22:34","guid":{"rendered":"http:\/\/joshmitteldorf.peachpuff-wolverine-566518.hostingersite.com\/?p=908"},"modified":"2019-12-23T16:22:34","modified_gmt":"2019-12-23T16:22:34","slug":"new-aging-clock-based-on-proteins-in-the-blood","status":"publish","type":"post","link":"https:\/\/scienceblog.com\/joshmitteldorf\/2019\/12\/23\/new-aging-clock-based-on-proteins-in-the-blood\/","title":{"rendered":"New Aging Clock based on Proteins in the Blood"},"content":{"rendered":"<p><i><span style=\"font-weight: 400\">Methylation clocks are far and away the most accurate markers of a person\u2019s age, and so are a promising tool for evaluating anti-aging interventions, but they are a bit of a black box. We know from statistics that certain places on chromosomes become steadily methylated <\/span><\/i><span style=\"font-weight: 400\">(<i><span style=\"font-weight: 400\">or demethylated<\/span><\/i><span style=\"font-weight: 400\">)<i><span style=\"font-weight: 400\"> with age, but we often don\u2019t know what effect that has on expression of particular genes.\u00a0<\/span><\/i><\/span><\/span><\/p>\n<p><i><span style=\"font-weight: 400\">For the first time,<\/span><\/i><a href=\"https:\/\/www.nature.com\/articles\/s41591-019-0673-2\"><i><span style=\"font-weight: 400\"> a clock has been devised<\/span><\/i><\/a><i><span style=\"font-weight: 400\"> based on proteins in the blood that is comparable in accuracy to the best methylation clocks. This has the advantage of being downstream of epigenetics, so it is less of a black box. What can we learn from the proteins that are increased <\/span><\/i><span style=\"font-weight: 400\">(<i><span style=\"font-weight: 400\">and decreased<\/span><\/i><span style=\"font-weight: 400\">)<i><span style=\"font-weight: 400\"> with age?<\/span><\/i><\/span><\/span><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400\">I\u2019ve written often and enthusiastically about the utility of methylation clocks for evaluation of anti-aging interventions [<a href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2018\/04\/08\/the-mother-of-all-clinical-trials-part-i\/\"><span style=\"font-weight: 400\">blog<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2018\/04\/17\/the-mother-of-all-clinical-trials-part-ii\/\"><span style=\"font-weight: 400\">blog<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2019\/10\/15\/methylation-clocks-and-true-biological-age\/\"><span style=\"font-weight: 400\">blog<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"http:\/\/043c484.netsolhost.com\/databeta\/Mitteldorf_REJ_2018-2083.pdf\"><span style=\"font-weight: 400\">journal article<\/span><\/a><span style=\"font-weight: 400\">]. This technology offers a way to promptly identify small age-reversal successes (perhaps not in individuals, but averaged over a cohort of ~50 to 100 subjects). Before these tests were available, we had no choice but to wait \u2014 usually 10 years or more \u2014 for enough experimental subjects to die that we could be sure the intervention we were evaluating affected life expectancy. (This is the plan of the worthy but ridiculously expensive <a href=\"https:\/\/www.afar.org\/docs\/TAME_Executive_Summary_TwoPage_January2019.pdf\"><span style=\"font-weight: 400\">TAME trial<\/span><\/a><span style=\"font-weight: 400\"> promoted by Nir Barzilai.)<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">Can we rely on methylation clocks to evaluate anti-aging interventions? If we succeed in setting back the methylation clocks, are we actually making the body younger? The answer depends critically on the relationship of methylation to aging.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The majority view derives from the belief that aging is a passive process, while methylation (epigenetics) is a process under tight evolutionary control. The majority holds that methylation changes with age are a response to the damage that accrues unavoidably, and the changes in gene expression that result are actually the body\u2019s best effort to fight back against this damage.<\/span><\/p>\n<p><span style=\"font-weight: 400\">My view is with the minority. Aging is a programmed process (evolved, I believe, for the purpose of <a href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2013\/07\/01\/the-demographic-theory-of-aging\/\">demographic stability<\/a>). Changes in methylation and epigenetic changes generally are the primary cause of aging. Far from being a response to damage, epigenetic changes with age invoke the very signals that cause damage (e.g. inflammation) and simultaneously cut back our repair processes (e.g., detoxification and autophagy).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you hold with the majority, then setting back the methylation clock (with drugs or gene therapies or \u2026) could actually shorten our lifespans. Setting back the methylation clock means thwarting the body\u2019s efforts to rescue itself. We should <b><i>not<\/i><\/b><span style=\"font-weight: 400\"> use methylation clocks as a measure of whether a particular technology has achieved rejuvenation.\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">If you hold with the minority, then setting back the methylation clock is an indication that whatever we have done has struck at the root cause of aging, reversing the epigenetic changes that are the primary driver of senescence.<\/span><\/p>\n<p><span style=\"font-weight: 400\">(In the scientific community of aging, there are a few of us speaking directly about the primary importance of epigenetics [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29643443\"><span style=\"font-weight: 400\">Horvath<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/31173843\"><span style=\"font-weight: 400\">Barja<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/www.liebertpub.com\/doi\/abs\/10.1089\/rej.2012.1324\"><span style=\"font-weight: 400\">Johnson<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0092867412000049\"><span style=\"font-weight: 400\">Rando<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10522-015-9617-5\"><span style=\"font-weight: 400\">Mitteldorf<\/span><\/a><span style=\"font-weight: 400\"> ], and many more who are tacitly accepting the idea that setting back the methylation clock is a good thing. Most scientists remain skeptical and are not embracing the methylation clocks as a reliable gauge for anti-aging technologies [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23566097\"><span style=\"font-weight: 400\">Han<\/span><\/a><span style=\"font-weight: 400\">, <a href=\"https:\/\/www.futuremedicine.com\/doi\/full\/10.2217\/rme-2019-0062\"><span style=\"font-weight: 400\">West<\/span><\/a><span style=\"font-weight: 400\">].)<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">The battle lines are not clearly drawn, and the basic conflict in beliefs is not yet out in the open. But resolution of this issue is a major next step for geriatric research. I say this because it is likely there is some truth on each side. Most of the epigenetic changes with age are drivers of senescence (Type 1), but some are the body\u2019s attempts to rescue itself from damage (Type 2). Each of the <a href=\"http:\/\/043c484.netsolhost.com\/databeta\/Horvath-NatureRev2018.pdf\"><span style=\"font-weight: 400\">methylation clocks that are now available<\/span><\/a><span style=\"font-weight: 400\"> averages hundreds of methylation sites, and it is likely that they are a mixture of sites that play these two opposing roles. [<a href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2019\/10\/15\/methylation-clocks-and-true-biological-age\/\"><span style=\"font-weight: 400\">background in my October blog<\/span><\/a><span style=\"font-weight: 400\">]<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">So the urgent need is for a clock that is constructed exclusively of drivers of aging (Type 1), so that we can use it with confidence as a measure of whether an intervention that we are testing will extend lifespan.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Can we design experiments with the methylation clock that would tell us which of the age-related methylation sites are Type 1 and which are Type 2? It\u2019s hard to know how to begin, because we don\u2019t yet have a way to do controlled experiments. What we want is a molecular tool that will methylate a selected target CpG site while leaving everything else untouched, and we don\u2019t have that yet. (It may become feasible as CRISPR technology improves.) Based on present technology, the only way to tell for sure is to compare how different interventions affect the methylation clocks in thousands of experimental subjects, and then wait and wait and wait and see how long these subjects live. LEF is undertaking this <a href=\"https:\/\/age-reversal.net\/\"><span style=\"font-weight: 400\">ambitious plan<\/span><\/a><span style=\"font-weight: 400\">, but it will be decades before it bears fruit.<\/span><\/span><\/p>\n<p><b>Clocks based on the proteome<\/b><\/p>\n<p><span style=\"font-weight: 400\">This month, a <a href=\"https:\/\/www.nature.com\/articles\/s41591-019-0673-2\"><span style=\"font-weight: 400\">new clock<\/span><\/a><span style=\"font-weight: 400\"> came out of the Stanford lab of Tony Wyss-Coray that is based on measuring levels of proteins in blood plasma, rather than patterns of methylation on chromosomes. It is not the first proteomic clock, but it is the most accurate. For some of the proteins that feature prominently in the clock, we have a good understanding of their metabolic function, and for the most part they vindicate my belief that epigenetic changes are predominantly <b><i>drivers of senescence<\/i><\/b><span style=\"font-weight: 400\"> rather than <b><i>protective responses to damage<\/i><\/b><span style=\"font-weight: 400\">.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">Wyss-Coray was one of the people at Stanford responsible for the modern wave of research in <a href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2013\/03\/25\/young-blood\/\"><i><span style=\"font-weight: 400\">hetrochronic parabiosis<\/span><\/i><\/a><span style=\"font-weight: 400\">. In a series of experiments, they surgically joined a young mouse to an old mouse, such that they shared a blood supply. The old mouse got younger and the young mouse got older, though both suffered early death from their cruel and macabre condition (excuse my editorial license). Later, it was found that chemical constituents of the blood plasma (proteins and RNAs but not whole cells) were responsible for moderating the effective ages of the animals. As part of the current study, Wyss-Coray compared the proteins in the new (human) proteome clock with the proteins that were altered in the (mouse) parabiosis experiments, and found a large overlap. This may be the best evidence we have that the proteome changes are predominantly Type 1, causal factors of senescence. (Here is a very recent <a href=\"https:\/\/www.biorxiv.org\/content\/10.1101\/829192v2\"><span style=\"font-weight: 400\">BioRxiv preprint<\/span><\/a><span style=\"font-weight: 400\"> of a UCSD study relating epigenetic clocks in people to mice and dogs.)<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Different proteins change at different ages<\/b><\/p>\n<p><span style=\"font-weight: 400\">The Stanford group notes that some of the proteins in their clock increase in the blood with age and some decrease. Typically, the changes do not occur uniformly over the lifespan. Though none of the curves is U-shaped (on-off-on, or off-on-off), some proteins do most of their changing early in life, and some later.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-909\" src=\"https:\/\/scienceblog.com\/wp-content\/uploads\/sites\/2\/2019\/12\/protein-trajectories.png\" alt=\"\" width=\"647\" height=\"415\" srcset=\"https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/protein-trajectories.png 647w, https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/protein-trajectories-300x192.png 300w, https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/protein-trajectories-468x300.png 468w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/p>\n<p><span style=\"font-weight: 400\">The group identifies three life periods and three groups of proteins: mid-30s, ~60yo, and late 70s.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-911\" src=\"https:\/\/scienceblog.com\/wp-content\/uploads\/sites\/2\/2019\/12\/ages-when-proteins-change.png\" alt=\"\" width=\"504\" height=\"384\" srcset=\"https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/ages-when-proteins-change.png 504w, https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/ages-when-proteins-change-300x229.png 300w, https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/ages-when-proteins-change-394x300.png 394w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/p>\n<blockquote><p><em><span style=\"font-weight: 400\">At young age (34 years), we observed a downregulation of proteins involved in\u00a0<\/span><span style=\"font-weight: 400\">structural pathways, such as the extracellular matrix. These changes were reversed in middle and old age (60 and 78 years, respectively). At age 60 years, we found a prominent role of hormonal activity, binding functions and blood pathways. At age 78 years, key processes still included blood pathways but also bone morphogenetic protein signaling, which is involved in numerous cellular functions. Pathways changing with age by linear modeling overlapped most strongly with the crests at age 34 and 60 years (Fig below), indicating that dramatic changes occurring in the elderly might be masked in linear modeling by more subtle changes at earlier ages. Altogether, these results showed that aging is a dynamic, non-linear process characterized by waves of changes in plasma proteins that <span style=\"font-weight: 400\">reflect complex shifts in biological processes.<\/span><\/span><\/em><\/p><\/blockquote>\n<p><span style=\"font-weight: 400\">This paragraph doesn\u2019t tell all we need to know to decide which changes are Type 1 and which Type 2. There is more information in their <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/16hFITb2mp7D2GgEojVdMN2vuRTzo8mJWkYURq10HoUw\/edit?usp=sharing\"><span style=\"font-weight: 400\">Supplementary Tables 5 and 14<\/span><\/a><span style=\"font-weight: 400\">. I don\u2019t have the expertise in biochemistry or metabolics to extract the information, but if you do and you are reading this, I hope you will contact me.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u201cIntriguingly, the three age-related crests were largely composed of different proteins\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400\">For example, the top four proteins changing at age 78 are<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">PTN.3045.72.2<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">CHRDL1.3362.61.2<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">SMOC1.13118.5.3<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">CCDC80.3234.23.2<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">With Google searches, what I could find about all of these was that they have been previously identified as CV risk factors, and they all are <strong><em>increasing<\/em><\/strong> rapidly at age 78. The third one (SMOC) is described as binding calcium, which presumably affects blood clotting. All are clearly Type 1 &#8212; an important bottom line &#8212; but it would be nice to know more about their metabolic roles. Caveat: the technology used to measure these proteins comes from <a href=\"http:\/\/somalogic.com\/technology\/our-platform\/\"><span style=\"font-weight: 400\">SomaLogic<\/span><\/a><span style=\"font-weight: 400\">, and their mission was to look for proteins that could signal CV risk.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">I could find nothing about numbers 5 through 8<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">WFDC2.11388.75.3<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">PTGDS.10514.5.3<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">SCARF2.8956.96.3<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">SVEP1.11178.21.3<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">It is interesting to me that almost all the proteins identified as changing rapidly at age 78 are <strong><em>increasing<\/em><\/strong>. The few I have identified seem to be increasing in a way that makes us more vulnerable to CV disease. It is natural to interpret this phenomenon as programmed aging.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In contrast, a few of the fastest-changing proteins at age 60 are decreasing (though most are increasing). The one decreasing most significantly is identified as SERP a2-Antiplasmin, which seems to me to be involved in autophagy, but I\u2019m out of my depth here. At age 60, the proteins increasing most rapidly is PTN.3045.72.2, another CV risk factor, and GDF15.<\/span><\/p>\n<p><span style=\"font-weight: 400\">GDF15 deserves a story of its own. The authors identify it as the single most useful protein for their clock, increasing monotonically across the age span. It is described sketchily in <a href=\"https:\/\/en.wikipedia.org\/wiki\/GDF15\"><span style=\"font-weight: 400\">Wikipedia<\/span><\/a><span style=\"font-weight: 400\"> as having a role in both inflammation and apoptosis, and it has been identified as a powerful indicator of heart disease. My guess is that it is mostly Type 1, but that it also plays a role in repair. GDF15 is too central a player to be purely an agent of self-destruction.\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Why not make use of different proteins at different ages in constructing the clock?<\/b><\/p>\n<p>The implication is that a more accurate clock can be constructed if it incorporates different information at different life stages. Age calculation should be based on different sets of proteins, depending on how old the subject is. (You might object that you have to know how old the subject is in order to know which proteins to emphasize, but this problem is easy to overcome in practice, by calculating age in two stages, a rough cut using all proteins, and then a fine tuning based on proteins that change most rapidly around that age.) In my reading of the paper, the Stanford team prominently notes that patterns of change roll along in waves through the lifetime, but then they fail to incorporate this information into their clock algorithm, which is independent of age. This seems to be a lost opportunity. The methylation clocks, too, might gain accuracy by this approach. (All the Horvath clocks use the same collection of CpG sites for young and old alike.)<\/p>\n<p>Maybe I am misreading the text about how the clock was constructed, and maybe the authors have already optimized their algorithm with different proteins at different ages. The text in question is<\/p>\n<blockquote><p><em>To determine whether the plasma proteome could predict biological age, we used glmnet and fitted a LASSO model (alpha= 1; 100 lambda tested; \u2018lamda.min\u2019 as the shrinkage variable was estimated after tenfold cross-validation). Input variables consisted of z-scaled log\u2013transformed RFUs and sex information. [<a href=\"https:\/\/www.nature.com\/articles\/s41591-019-0673-2\">ref<\/a>]<\/em><\/p><\/blockquote>\n<p>In any case, I know that none of the Horvath clocks have been derived based on different CpG sites at different ages, and this suggests an opportunity for a potential improvement in accuracy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-912\" src=\"https:\/\/scienceblog.com\/wp-content\/uploads\/sites\/2\/2019\/12\/Predicted-and-actual-age.png\" alt=\"\" width=\"672\" height=\"656\" srcset=\"https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/Predicted-and-actual-age.png 672w, https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/Predicted-and-actual-age-300x293.png 300w, https:\/\/scienceblog.com\/joshmitteldorf\/wp-content\/uploads\/sites\/2\/2019\/12\/Predicted-and-actual-age-307x300.png 307w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/p>\n<p><b>Comparison to Predecessor<\/b><\/p>\n<p>Last year, <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/acel.12799\">this paper<\/a> was published by a group at NIH, describing their own study of how the human proteome changes with age. Their sample was smaller, but they also found that aging is characterized more by <b><i>increasing<\/i><\/b> plasma proteins than by proteins lost with age. They also singled out GDF15 as their most prominent finding. They didn\u2019t look for different proteins at different ages, as the Stanford group did. \u201cThe functional pathways enriched in the 217 age\u2010associated proteins included blood coagulation, chemokine and inflammatory pathways, axon guidance, peptidase activity, and apoptosis.\u201d The clock they constructed showed correlation with age r=0.94, compared to r=0.97 for the new Stanford clock. (The difference between 0.94 and 0.97 implies that the Stanford clock is twice as accurate (half the uncertainty)).<\/p>\n<p>&nbsp;<\/p>\n<p><b>The bottom line<\/b><\/p>\n<p>If proteome clocks eventually replace methylome clocks, the process will take several years. Proteome lab procedures are more complicated and more expensive than technology for measuring methylation. More to the point, the Stanford results must be replicated by independent labs, and must be stress-tested and cross-checked against other markers of aging. For the next few years, we have more confidence in the methylation clocks, which have been through this process and found to be solid.<\/p>\n<p>But starting immediately, we can use the specifics of the proteome clock to engineer anti-aging remedies. The plasma proteome is directly related to the metabolism, and it can be altered with intravenous transfusions. (We cannot yet directly directly modify the methylome.) So let\u2019s apply the results of the proteome clock. Most of the significant changes with age involve <b><i>increases<\/i><\/b> in certain proteins, so we will have to either remove these from the blood or infuse antibodies designed to bind to them and neutralize them. The infusions will probably have to be carefully titrated so as not to overdo it.<\/p>\n<p>The large and crucial question hanging over the clock technologies (methylome and proteome) is <b><i>which of these changes are drivers of senescence and which are protective responses to damage<\/i><\/b>.\u00a0 The new proteome data provides reassurance that the predominance are of Type 1 (drivers of aging), and we can safely use them to gauge the effectiveness of our anti-aging interventions. But this issue is central, and deserves explicit attention. Every methylation site and every plasma protein that we use to evaluate new technologies should be individually validated as Type 1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Methylation clocks are far and away the most accurate markers of a person\u2019s age, and so are a promising tool for evaluating anti-aging interventions, but they are a bit of a black box. We know from statistics that certain places on chromosomes become steadily methylated (or demethylated) with age, but we often don\u2019t know what &#8230; <a title=\"New Aging Clock based on Proteins in the Blood\" class=\"read-more\" href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2019\/12\/23\/new-aging-clock-based-on-proteins-in-the-blood\/\" aria-label=\"Read more about New Aging Clock based on Proteins in the Blood\">Read more<\/a><\/p>\n","protected":false},"author":65,"featured_media":912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>New Aging Clock based on Proteins in the Blood - Josh Mitteldorf<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scienceblog.com\/joshmitteldorf\/2019\/12\/23\/new-aging-clock-based-on-proteins-in-the-blood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Aging Clock based on Proteins in the Blood\" \/>\n<meta property=\"og:description\" content=\"Methylation clocks are far and away the most accurate markers of a person\u2019s age, and so are a promising tool for evaluating anti-aging interventions, but they are a bit of a black box. We know from statistics that certain places on chromosomes become steadily methylated (or demethylated) with age, but we often don\u2019t know what ... 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The surprising fact that our bodies are genetically programmed to age and to die offers an enormous opportunity for medical intervention. It may be that therapies to slow the progress of aging need not repair or regenerate anything, but only need to interfere with an existing program of self-destruction. Mitteldorf has taught a weekly yoga class for thirty years. He is an advocate for vigorous self care, including exercise, meditation and caloric restriction. After earning a PhD in astrophysicist, Mitteldorf moved to evolutionary biology as a primary field in 1996. He has taught at Harvard, Berkeley, Bryn Mawr, LaSalle and Temple University. He is presently affiliated with MIT as a visiting scholar. In private life, Mitteldorf is an advocate for election integrity as well as public health. He is an avid amateur musician, playing piano in chamber groups, French horn in community orchestras. His two daughters are among the first children adopted from China in the mid-1980s. 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