SEATTLE, Wash. — November 3, 2010 — Researchers at the Allen Institute for Brain Science and SRI International have published the most systematic study to date of the effects of sleep deprivation on gene expression in the brain. The findings have …
DARIEN, IL — A study in the Nov. 1 issue of the journal SLEEP found that vulnerability to sleep deprivation is influenced by the interaction between waking social activity and individual personality traits.
Results show that extraverts who were …
People getting a minimal amount of sleep do better if they go to bed early in the morning rather than late at night, suggests Stanford University Medical Center research. A recently published pilot study on the effects of sleep deprivation also found that individual tolerance of sleep restriction varies widely, yet study participants had a better overall adaptation to early morning sleep.