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Room light before bedtime may impact sleep quality, blood pressure and...

Chevy Chase, MD -- According to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM), exposure to electrical light between dusk and bedtime strongly suppresses melatonin levels and ...

Fat sand rats are SAD like us

Saying goodbye to summer can be difficult for everybody. In some people the onset of winter triggers Seasonal Affective Disorder, or SAD, a mood disorder in which sufferers experience symptoms of depression. Happily, a special kind of gerbil e...

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