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Screen time

illustration of woman awake in bed

One hour’s screen use after going to bed increases your risk of insomnia by 59%, scientists find

A crystal surrounded by a blue background. Pixabay

Blue light from smartphones or tablets linked to early puberty in rats

Screen time not harmful for academic skills of preschoolers

Social media stirs worry over people’s wellbeing

Getting kids outdoors can reduce the negative effects of screen time

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