Where do We Live?

Most of us who are motivated to extend human lifespan focus on the physical body, and, above all, the brain as the seat of our present awareness, the home of all that makes us gloriously, individually human. We are conditioned by the standard scientific understanding of brain, mind, and consciousness.  Our personalities and all that … Read more

What Doesn’t Kill Me Makes Me Stronger

Most people over 50 have some kind of joint and back pain.  We think that when we gain weight, there is more pressure in every step, more strain on the joints, and it makes our arthritis worse.  But the truth is stranger than this.  In fact, exercise helps to prevent and to relieve arthritis [Ref1, Ref2, … Read more