Omega-3 Reduces Body Weight and Increases Fat Loss by Raising Metabolism

Omega-3 Reduces Body Weight and Increases Fat Loss by Raising Metabolism

A new study from the Journal of Nutrition on mice has shown a benefit of omega-3 for weight loss!

Two groups of mice were fed a high fat diet, and one group was given 8% fish oil while the other group did not receive the fish oil. The results?

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