A new study found that depressed rats had higher levels of Omega-6 fatty acids in their brains. How do omega-6 fatty acids, which are the polyunsaturated fats found in most vegetable oils, cause depression? And how do omega-3 fatty acids alleviate it?
Click to continue reading about how omega-6 fatty acids cause depression and how omega-3 fatty acids relieve it, as well as more about the study on rats.
You can also learn more about the Benefits of Fish Oil and Omega-3 Fatty Acids at the website.