Tag: endurance

Energy drinks may give young sports teams an edge, study says

Consuming energy drinks during team sports could help young people perform better, a study suggests. Sports scientists found that 12-14 year olds can play for longer in team games when they drink an isotonic sports drink before and during games. ...

Combining resistance and endurance training best for heart health

OAK BROOK, Ill. -- A study of triathletes published in the online edition and October issue of Radiology reveals that the heart adapts to triathlon training by working more efficiently. "To our knowledge, this is the first study using MRI to inv...

Supplement produces a ‘striking’ endurance boost

Research from the University of Exeter has revealed taking a dietary supplement to boost nitric oxide in the body can significantly boost stamina during high-intensity exercise. The study has important implications for athletes, as results sugge...

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