low carb diets Archives

Drink milk and lose more weight, according to Ben-Gurion University of the Negev research

BEER-SHEVA, ISRAEL, September 21, 2010 — A new weight loss study conducted by Ben-Gurion University of the Negev (BGU) researchers reveals that dieters who consumed milk or milk products lost more weight on average than those who consumed little t…

New study finds milk drinkers may have a healthy weight advantage

Now there’s a new reason to grab a glass of milk when you’re on diet, suggests a new study published in the American Journal of Clinical Nutrition. In a 2-year weight loss study, milk drinkers had an advantage over those who skipped the milk. Israel…