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Diet, Exercise Together Effective in Controlling High Blood Pressure

New research suggests that an overhaul of dietary and fitness habits to help prevent or control high blood pressure is feasible with proper coaching, contrary to the theory that too many changes would be overwhelming and ineffective for most people. The best results in the study were achieved when weight loss, salt restriction and exercise were paired with the DASH (Dietary Approaches to Stop Hypertension) diet, which is rich in fruits, vegetables and low fat dairy products.

NIH Study Shows MRI Provides Faster, More Accurate Way To Diagnose Heart Attacks

Advanced magnetic resonance imaging (MRI) technology can detect heart attack in emergency room patients with chest pain more accurately and faster than traditional methods, according to a new study supported by the National Heart, Lung, and Blood Institute (NHLBI). Published in the February 4 issue of Circulation: Journal of the American Heart Association, the findings suggest that more patients who are suffering a heart attack or who otherwise have severe blockages in their coronary arteries could receive treatment to reduce or prevent permanent damage to the heart if they are assessed with MRI.

Researchers discover how embryo attaches to the uterus

Researchers funded by the National Institutes of Health have discovered how an embryo initially attaches to the wall of the uterus?what appears to be one of the earliest steps needed to establish a successful pregnancy. Specifically, the researchers found that 6 days after an egg is fertilized, the embryo uses specialized molecules on its surface and molecules on the surface of the uterus to attach itself to the wall of the uterus.

Person’s medical costs rise with increasing obesity

Overweight and obese individuals incur up to $1,500 more in annual medical costs than healthy-weight individuals, according to a two-year study of nearly 200,000 employees of General Motors. Average annual medical costs for normal weight individuals in the study were $2,225, while costs for overweight and obese individuals rose steadily, from $2,388 for overweight individuals to $3,753 for the most severely obese persons. The study, by Dee W. Edington, Ph.D., of the University of Michigan and colleagues, is the first to examine the relationship between medical costs and the six weight groups defined by the National Heart, Lung and Blood Institute’s weight guidelines. The guidelines separate individuals into categories of underweight, healthy-weight, overweight and three different obesity designations, based on average body mass index.