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Physical exercise

Physical activity helps older brains

Physical activity helps older brains

Brawn matters: Stronger adolescents and teens have less risk of diabetes, heart disease

Brawn matters: Stronger adolescents and teens have less risk of diabetes, heart disease

Not only is she thinner than you ... her muscles work better, too

Not only is she thinner than you … her muscles work better, too

Cardio- and resistance training during the same session: Does the order matter?

Cardio- and resistance training during the same session: Does the order matter?

Index to ring finger ratio associated with higher risk of bum knee

Index to ring finger ratio associated with higher risk of bum knee

The Secret to Fewer Doctor Office Visits after 70: Play High School Sports

Black women must work harder to lose as much weight as whites

Black women must work harder to lose as much weight as whites

Exercise counters the physiological effects of Christmas excess

Exercise counters the physiological effects of Christmas excess

This holiday season, skip the talk about weight, fat

This holiday season, skip the talk about weight, fat

Aerobic fitness and hormones predict recognition memory in young adults

Aerobic fitness and hormones predict recognition memory in young adults

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