Physical exercise Archives

Walking can reduce breast cancer risk

Study on 90-year-olds shows benefits of strength training as physical exercise

Moderate exercising encourages a healthier lifestyle

Move it and lose it: Every ‘brisk’ minute counts

Exercise reorganizes the brain to be more resilient to stress

Teen physical fitness cuts risk of suicidal behavior later in life

‘Senior’ runners getting faster, more common

Combo video game, exercise helps seniors stay sharp

Exercise level affects chances of catching a cold

Why do some Mexican parents discourage teens’ physical activity?

Imagine this scene: A teen who is about to enter college goes for a run or heads off for a game of soccer. But Mom and Dad complain about it, and the more physically active the teen is, the more the parents push back against it.
“This scen…