University of Turku

Health

Study Finds Reducing Daily Sitting Time May Prevent Back Pain Worsening

New research reveals that cutting down on sedentary behavior could be key to maintaining back health, especially for overweight and obese adults.

Oct 2, 2024

Health

Reducing sedentary time mitigates the risk of type 2 diabetes and cardiovascular diseases

A new study suggests that reducing daily sedentary time can have a positive effect on the risk factors of lifestyle diseases already in three months.

May 2, 2022