As we age, we all lose sensitivity to insulin and begin, gradually or rapidly, to poison our bodies with excess sugar in the blood. This happens to almost everyone, and it is only when the symptom is particularly severe that it is diagnosed as (type 2) diabetes. Metformin is a drug that has been used to treat diabetes for 50 years, but it is only recently that epidemiologists have begun to notice that patients on metformin have lower rates of cancer and heart disease. Of course, cancer and heart disease were elevated to begin with in diabetics. But the question has been asked: will metformin provide a benefit for “normal” aging, and lower cancer risk for people who are not diagnosed with diabetes?
Vladimir Anisimov from University of Glasgow has proposed that it’s time to test metformin for its anti-cancer and life extension potential for non-diabetics. He is a biostatistician, an epidemiologist and not a physiologist. But a good part of the reason to think that this might work comes from theory.
Metformin and Caloric Restriction
The only intervention that is known to consistently extend life span across many different species is caloric restriction. Animals seem to be widely adapted to stabilize their populations by suppressing death from aging under conditions of starvation (and raising the internally-programmed death rate when there is plenty of food). How does the individual metabolism detect when it is starving? The signal comes mainly from the insulin metabolism. The body responds to chronically elevated insulin by decreasing sensitivity to insulin, and raising insulin levels yet further in a positive feedback loop that cascades toward death. Metformin interrupts this cycle in a manner similar to lowered food intake. Since most people don’t tolerate chronic hunger very well, a drug that offers the benefits of a lean diet without having to cut calories would be highly prized. Such a drug is called a caloric restriction mimetic, and there is some reason to believe that is what metformin does. (Many people taking metformin experience actual weight loss as well.)
The health benefits of metformin for diabetics are striking, and are not shared by other drugs that treat only the diabetes. Metformin cuts cancer rates by 37%. But cancer is already elevated in diabetics. If the reduction in cancer had been to values below the rates in non-diabetics, then metformin for non-diabetics would seem to be a slam dunk. But in reality this sizable benefit brings cancer rates down just about to their level in non-diabetics, but not further. So the benefits for non-diabetics remain speculative.
Life extension in rats and mice
Over the years, there have been many studies of metformin’s effects on mice and rats. Most show some life extension, and the best result increased life span by 38%. Metformin seems to work better for mice than rats, and better for females than males. Here is a table (from Anisimov) summarizing results in rodents.
| Strain | Sex | Treatment | No. of animals | Life span, days | References | ||
|---|---|---|---|---|---|---|---|
| Mean | Last 10% of survivors | Maximum | |||||
| Mouse | |||||||
| C3H/Sn | Female | Control | 30 | 450 ± 23.4 | 631 ± 11.4 | 643 | [67] |
| Phenformin | 24 | 545 ± 39.2 (+21.1%) | 810 ± 0 * (+28.4%) | 810 (+26%) | |||
| FVB/N | Female | Control | 34 | 264 ± 3.5 | 297 ± 7.3 | 311 | [68] |
| Metformin | 32 | 285 ± 5.2 (+8.0%) | 336 ± 2.7 (+13.1%)* | 340 (+16.2%) | |||
| FVB/N | Female | Control | 15 | 285 ± 12 | 396 ± 0 | 396 | [69] |
| Metformin | 20 | 304 ± 10 | 352 ± 7 | 359 | |||
| SHR | Female | Control | 50 | 388 ± 29.2 | 727 ± 22.5 | 814 | [70] |
| Metformin | 50 | 535 ± 31.9* (+37.9%) | 878 ± 6.6* (+20.8%) | 898 (+10.3%) | |||
| NMRI | Female | Control | 50 | 346 ± 11.9 | 480 ± 9.2 | 511 | [71] |
| Diabenol | 50 | 369 ± 12.9 | 504 ± 6.4* (+5.9%) | 518 | |||
| 129/Sv | Male | Control | 41 | 662 ± 27.7 | 951 ± 32.3 | 1029 | [72] |
| Metformin | 46 | 573 ± 26.5 (-13.4%)* | 931 ± 30.4 | 1044 | |||
| 129/Sv | Female | Control | 47 | 706 ± 20.8 | 910 ± 8.9 | 930 | |
| Metformin | 48 | 742 ± 16.3 (+5.1%) | 913 ± 19.2 | 966 (+3.9%) | |||
| Rat | |||||||
| LIO | Female | Control | 41 | 652 ± 27.3 | 885 ± 11.3 | 919 | [1,73] |
| Phenformin | 44 | 652 ± 28.7 | 974 ± 16.2** (+10.1%) | 1009 (+9.8%) | |||
| Female | Control | 74 | 687 ± 19.2 | 925 ± 22.5 | 1054 | [74] | |
| Buformin | 42 | 737 ± 26.4 (+7.3%) | 1036± 38.9* (+12%) | 1112 (+5.5%) | |||
| Fischer-344 | Male | Control | 31 | 796 ± 170 | 1039 ± 29.6 | 1065 | [75] |
| Metformin | 40 | 815 ± 186 | 1061 ± 2.5 | 1062 | |||
The difference with control is significant: * – p < 0.05 ; ** p < 0.01 (Student’s test)
(Phenformin and buformin are chemical sisters of metformin. Metformin is prescribed for people because it has the lowest rate of complications and side effects.)
Mechanism for protection against cancer
There is also “test tube” evidence for metformin’s effect on cancer: Cancer cells are supposed to detect that they are diseased and eliminate themselves harmlessly and promptly via a mechanism called apoptosis. Cancer can’t become cancer until this mechanism is suppressed, mutated away so that the cancer cells don’t automatically commit suicide. In lab studies of cell cultures, cancer cells respond to metformin by restoring the apoptosis mechanism that was suppressed when they became cancerous in the first place. Metformin shrinks tumors by inducing cancer cells to commit suicide. On this basis, metformin is just beginning to be tried as a treatment for cancer patients, with first application to breast cancer.
Side-effects
Complications and risks from metformin are unusual, but they do exist. The main one is called lactic acidosis – a rare but serious disease that is almost unknown outside metformin patients. A conscientious doctor who prescribes metformin will counsel the patient to be alert to the symptoms.
Research study would be most beneficial – but who will pay the bill?
For those who are overweight in middle age or pre-diabetic, there is much to recommend metformin. But are there benefits for middle-aged people who are not in this category? The only way to know for sure is through double-blind clinical trials with at least several thousands of patients. But who will fund such a study? Metformin is a cheap, generic prescription, decades out of patent. There is no company with the motivation to invest in it.
Even if such a study is begun, it will require ten years at best before we know anything. In the meantime, a few avid life extensionists are taking the chance and asking their doctors for a prescription, or even self-medicating through on-line pharmacies. Perhaps we will learn from their experience.
For basic information about healthy living for a long life,
see the author’s permanent page at AgingAdvice.org.
Discussion
32 reader comments
Imported threads are marked Archive. New comments are welcome and moderated for spam.
Has anyone noticed an increase in homocysteine from taking Metformin? i took it for 6 months and my Homocysteine jumped from 8 to 12. I'm not sure if the Metformin is 100% responsible, i added a lot of supplements and cut out all grain and most sugar from my diet during that period as well. I stopped the Metformin any way and am due blood work in two months so we will see.
Thanks so much for this clarification. Fantastic to have a scientist explain what this means. I think I will start taking Metformin but wanted to do some research of my own first and was a bit worried by this.
A University of Pennsylvania study (http://meetinglibrary.asco.org/content/166913-176) has shown that for people taking Metformin prior to being diagnosed for breast cancer, the
outcomes were worse. On the other hands, for patients given it after diagnosis, outcomes were better. Quoting from the paper 'On multivariate analysis, a history of metformin use before BC diagnosis was associated with significantly worse OS (HR 2.19; 95%CI 1.24-3.87) while metformin use after BC diagnosis was comparable to non-users (HR 0.47; 95%CI 0.18-1.23)' It seems that for patients taking Metformin prior to diagnosis, the BC may have been a more aggressive subtype. However other evidence supports use of Metformin for cancer prevention.As Josh says, more robust clinical trials are needed, 'but who will fund them?'
I wouldn't put too much stock in this result. Multivariate analysis is hypersensitive to the list of variables chosen as corrections. My guess is that the first result means nothing more than that the women who were on metformin before diagnosis had diabetes, and of course they had worse odds for survival than women who had been diagnosed with the same cancers but who were not diabetic at the time.
From Expat in SE Asia I've been using Metformin 500 mg x 2 for 8 years now
I'm almost 72 my lovely Chinese female partner is 23!
I look 20 yrs younger n I'm never sick
Only side effect is that some days my energy is lower than I overcome with extra B12 and every morning on my treadmill and two cups of coffee with ginger powder n 1/2 tsp of Tumeric
I don't look old or feel old I credit Metformin
Hope info I provided was helpful
Sincerely
MARCUS STARR
PHILLIPINES
[email protected]
Josh, what do you think of the accusations of survivorship bias / "immortal time bias" in observational studies of metformin's effect on cancer rates in humans?
This 2014 article reviews various studies and makes the claim that correctly designed studies have all shown no cancer benefit:
http://m.care.diabetesjournals.org/content/37/7/1786.full
Specifically they cite this large 2014 study, which post-dates the Oncologist article you referenced:
http://m.care.diabetesjournals.org/content/37/7/1910.full
If I understand correctly, the bias is as follows: say you have a group of patients diagnosed with diabetes, and some are prescribed metformin an average of a year into treatment. If you naively compare cancer rates for people who took metformin or not, you are going to see higher cancer rates for non-users, since many patients who got cancer shortly after entering treatment for diabetes won't end up taking metformin (either because they died, or because they were too unwell to be on metformin).
Of course, even if the evidence in humans isn't significant per se, there are still the animal studies and suggestive in vitro results.
Charles -
I haven't done the calculation, but intuition tells me that this effect is too small to account for the major benefit in cancer mortality that we see from metformin.
- Josh
As a non diabetic I would like to know more about dosage as well. What brought me to Metformin is the required use of a very small dose of anti-depressant med (Mirtzapedine) for hypothyroid issues. Some docs using Metformin to counteract the increase in weight with the use of AD. I'm going to speak to my Dr about prescribing me Metformin but wanted to know more about dosage other non-diabetics are taking AND is anyone having side effects. I read about lactic acidosis... So does lower dosage of Metformin = less side effects?
Anyone considering taking metformin for a longer time must keep a careful eye on his serum B12 levels. The metformin seems according to some researchers have a negative effect:
http://www.ncbi.nlm.nih.gov/pubmed/26900641
Many people, especially vegetarians, are at risk for B12 deficiency anyway. Don't mess with B12. The possible connection between metformin and Alzheimer's might run via B12 deficiency.
Great article! As a non diabetic, I have been looking for data on optimal dosage of metformin. In the 2014 paper in Diabetes, Obesity and Metabolism they don't seem to take dosage into account. How have others been approaching this?
A question for those conspiracy-lovers
Why has the FDA (and big pharma) allowed human trials of Metformin for life extension and antiaging?
Maybe it reduces cancer as they have no cure for it yet and usually kills in a few years
So they can keep them alive longer to sell them many other drugs as they age?
If Big Pharma is interested in keeping me alive so they can sell me more drugs, I say, more power to them. (It's when they have an interest in keeping me sick that I worry.)
Outstanding article.
Thank you everyone.
Am a nondiabetic taking metformin off label.
Singed in to get follow up and new posts.
There is some evidence of a link between metformin and Alzheimer's. This is disturbing, but the link is not strong and I don't think it is necessarily a deal-breaker.
Thank you- David PS. Above, you may not have noticed I also mentioned Berberine as an AMPk activator. I already bought it for my friend with other AMPk activating supplements that she might try for her ovarian cancer. The reason that I mentioned Allatoin is that it is another natural Metformin mimic usually not mentioned. So, here is my big question, personally, I don't have any disease yet, and it seems by gene activation, I may unwittingly be choosing my own death- cancer (I can hold it off), heart disease (I can hold it off), Alzheimers (Not sure now how to try to hold it off????- to AMPk activate or not???? and if not, then cancer/heart disease could get a foot hold?), immune failure (I can try to hold that off) or eventual cell senescence (I can try to hold that off with hTERT activators and DNA repair activators). The big question I have is for Alzheimers- to activate AMPk or not activate AMPk? as Scripps research now implicates AMPk as the culprit in Alzheimers disease while other opposite research says that AMPk activation is needed as Alzheimers is diabetes of the brain or a deficiency of leptin hormone which also activates AMPk . Scripps research on AMPk over-activation as the cause of Alzheimers seems to be very shocking to me. In my mind, I need help figuring this out from a scientist. Please help me understand this better.
Thank you- David PS. Above, you may not have noticed I also mentioned Berberine as an AMPk activator. I already bought it for my friend with other AMPk activating supplements that she might try for her ovarian cancer. The reason that I mentioned Allatoin is that it is another natural Metformin mimic usually not mentioned. So, here is my big question, personally, I don't have any disease yet, and it seems by gene activation, I may unwittingly be choosing my own death- cancer (I can hold it off), heart disease (I can hold it off), Alzheimers (Not sure now how to try to hold it off????- to AMPk activate or not???? and if not, then cancer/heart disease could get a foot hold?), immune failure (I can try to hold that off) or eventual cell senescence (I can try to hold that off with hTERT activators and DNA repair activators). The big question I have is for Alzheimers- to activate AMPk or not activate AMPk? as Scripps research now implicates AMPk as the culprit in Alzheimers disease while other opposite research says that AMPk activation is needed as Alzheimers is diabetes of the brain or a deficiency of leptin hormone which also activates AMPk . Scripps research on AMPk over-activation as the cause of Alzheimers seems to be very shocking to me. In my mind, I need help figuring this out from a scientist. Please help me understand better.
Carol - Yet another great article that discloses some berberine doses for DIABETES is found at:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4039279/
Carol – Thank you for all the information. Apparently, my post of the following information rejected. Here it is again (typos and all)
Your a good person to try to help your friend with ovarian cancer. If I may, I suggest that you take a closer look at the over-the counter herb berberine. 2 reasons for my suggestions are:
1. “Berberine exhibits antitumor effects in human ovarian cancer cells”. see http://www.ncbi.nlm.nih.gov/pubmed/25544381
2.. A quote at page 584 in the link below, “Berberine, a plant alkaloid used in traditional Chinese medicine, was reported to improve insulin sensitivity in ob/ob and db/db mice and in high-fat fed rats, and to increase AMPK activity in adipocyte, muscle and hepatic cell lines [95–97]. The mechanism by which berberine activates AMPK appears to be indirect and, similar to metformin and TZDs”
http://www.dezedr.com/editor_new/uploadfile/20101215022554493.pdf
Incidentally, see
3. “Effects of berberine on proliferation, cell cycle distribution and apoptosis of human breast cancer T47D and MCF7 cell lines”
http://tums.ac.ir/1394/03/17/IJBMS42811427830200.pdf-ostadnas-2015-06-07-08-42.pdf
4. There is a great deal of information on berberine in the article entitled “Traditional Chinese Medicine in Treatment of Metabolic Syndrome” at http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2467395/