I have become concerned that dangers of the COVID pandemic have been overstated, perhaps deliberately. The containment measures adopted in most Western countries have had little effect on the spread of the virus, but they have been maximally disruptive of our economic and cultural lives, and have produced loneliness and isolation, while throwing millions of people living on the edge of their means into desperate poverty.

(graphic is my own, based on data from http://OurWorldInData.org/coronavirus )
Here is Dr John Ioannidis, professor of epidemiology at Stanford Medical School, speaking to this point.
The good news is that daily deaths from the virus have peaked worldwide, and begun their decline. Since death rates trail the rate of new infections by 2-3 weeks, we expect that spread of the virus peaked worldwide in mid-March and in the US 10-12 days ago.

Does it make sense to continue with policies of economic shutdown and social isolation now that COVID is declining? The answer depends on whether these policies have been responsible for the decline, or whether COVID is declining for other reasons. I tend to think “other reasons”, but I’ll try to present both sides. I recognize that there is no definitive proof, but only judgment in the face of diverse evidence. My bias is that in such situations I lean toward a contrarian view.
There are three factors which I consider to be plausible reasons for the decline of COVID:
- Warmer weather is arriving
- Doctors are learning how to treat COVID from others’ experience
- Saturation / herd immunity—most people have already been exposed and have built up immunity
1. Respiratory illnesses tend to be seasonal. Reasons for this are not fully understood, and there may be several factors [ref, ref, ref]. Every year, there is a flu season, and deaths from flu are down almost 100-fold from winter to summer.

Is COVID19 likely to be an exception to this rule? We already see that cold countries have much higher incidence and much higher death rates from COVID than warm countries.

India may be the most striking example, a very hot country with weak central controls and a large population that is unreached by medical services. There has been no effective lockdown in India, yet COVID deaths per million population are comparable to the US.
The above leaves me very hopeful that, like SARS and MERS and countless strains of cold and flu that went before it, COVID is dying out as spring weather sets in.
In this week’s Science magazine, an article (summarized on ScienceBlog) argues that unlike these predecessors, COVID may not slow down with warm weather. As I read it, their basis for this claim is that these other seasonal illnesses spread sufficiently to engender herd immunity in the spring, but because of lockdown COVID has not crossed that threshold. Both these assumptions, in my view, are suspect. There is no scientific agreement why respiratory infections are so deeply seasonal, but it’s an empirical fact. If it were just about herd immunity, then we would see some waves of cold and flu that start in the spring or summer and die out by fall; but we rarely see this. And below I argue that if COVID is as contagious and as persistent as is claimed, then we (America and the world) may be acquiring herd immunity already.
2. In just a few months, doctors have shared their successes, and there are now several promising treatments (though there has not been time for blinded, controlled clinical trials).
- Hydroxychloroquine in combination with zinc. Dozens of clinical trials of chloroquine are underway. Chinese doctors have reported good success rates. Chloroquine is a . Some have been using it with good success.
- Ivermectin, an anti-parasitic drug, has promise.
- Herbs, fungi, vitamin D, and traditional Chinese medicine are reported to help, especially when taken in advance to prepare the immune system.
- Intravenous Vitamin C is subject of a clinical trial in China and has been used in the West.
3. It’s more difficult to know whether herd immunity is already being established around the world. We depend here on experts and on computer models. Here’s an expert (Professor Knut Wittkowski, head of Rockefeller University’s Department of Biostatics):
COVID is reputed to be extraordinarily contagious, and if that is so, I would argue that the kinds of half-measures used in the US and other Western countries are slowing but not preventing spread of the virus. People are still shopping in supermarkets and drug stores. Labs are claiming the virus remains active on surfaces we touch for 24 hours, but we are still freely sending and receiving mail and packages.
If claims that non-symptomatic carriers can be contagious are credible, then surely a majority of people have been exposed by now, enough that our immune systems have generated the first few antibody-producing B cells, which can multiply rapidly (exponentially) when we are exposed to more virus.
If claims that non-symptomatic carriers can be contagious are not credible, then why are we locking ourselves away from people who look and feel perfectly healthy?
Herd immunity is the population’s usual way to stop an epidemic, and social distancing , but by now we have all touched someone who has touched someone who has touched someone who has been exposed.
Possibility number 4: Can we credit the lockdown for present decline of COVID?
There are many politicians and policymakers who will line up to take the credit for COVID’s decline. We would all like to think that the individual sacrifices we are making these months have achieved a collective purpose.
Empirically, we can never resolve the counter-factual, “what if we had not locked down?” The best we can do is to compare regions that have locked down to regions that have remained open. If we do this, then, subject to the caveat that all these numbers have been gamed in the reporting, we have to conclude that the evidence for effectiveness of lockdown is not strong.

The scale on the left is in deaths per million population. For comparison, the ten most recent flu seasons in the US have caused death rates ranging from 34 to 175 (according to CDC).
Rates of COVID deaths vary widely. But countries that have locked down do not appear to have an advantage over countries that have not.
As of this writing, there are 8 US states that have not locked down by executive order: Arkansas, Iowa, North and South Dakota, Oklahoma, Nebraska, Utah and Wyoming. Their death rates per million are, respectively, 11, 15, 7, 12, 27, 9, 6, and 3, all well below the national average of 77.
Looking at the state and country data, it appears to me that lockdown has been a response to high COVID mortality, rather than a preventer in advance of mortality. Perhaps this is the nature of political humans, to respond only after a threat becomes serious. But as policy, it is (to use the technical term) bass ackwards. Quarantine measures are very effective in early stages of an epidemic, but of limited usefulness once the epidemic has gotten its toehold in the population.
China locked up quickly, cutting off all travel out of Wuhan in late January. Rules were liberalized and commerce resumed 2 months later. This makes sense. The US waited too long to lock down, and now, at a time when isolation measures are least useful, they are being intensified. I fear that the economic, psychological, and cultural consequences of this new wave of restrictions will be severe, while the epidemiological benefit will be marginal.
Greece locked down promptly and probably saved the whole country an ordeal. (I’m grateful to Zisos in the comment below.)
Theoretically, is there reason to believe that limited social contact and economic activity slows the spread of the disease. Yes, without a doubt. But is there reason to believe that it can affect the number of people who will eventually be exposed? Much less clear. I would say, only if the disease is truly wiped out in its early stage, before it becomes widespread and engenders herd immunity.
Costs
Heaven knows we all could use a few weeks of vacation. But we wouldn’t choose to spend it indoors, apart from our friends, deprived of cultural events and social supports, church, Kiwanis and AA meetings and yoga classes and folk dancing and community theater.
Congress has appropriated $2.3 trillion for the Covid Relief Act (CARES), but some claim the true cost is $6 trillion. On Wall St, the S&P lost $10 trillion in March. If we were willing to spend any tiny fraction of this money on a rationally-designed program of public health, the number of lives saved would be far greater than the highest estimate of COVID’s potential toll. Diabetes is an eminently preventable disease that causes more deaths every year than COVID will cause over its entire lifetime, and NIH spends $0.0002 trillion to prevent it.
Millions of small businesses are bankrupt. Tens of millions of people are unemployed. Depression and isolation have major impacts on health, much more so if they are prolonged as some are proposing.
Politics
I am all too aware of the potential for scientific opinion to be swayed by money and political influence. In the shadow of these unimaginable economic costs, there are a few who are profiting handsomely. Why did so much of the CARES money go to banks? Why is so much of the reporting promoting a vaccine to rescue us from COVID, when many past attempts to develop a coronavirus vaccine have been halted because test animals died. Vaccines are the most profitable segment of the pharmaceutical market, and drug companies are spared by law the costs of safety tests and are indemnified from legal liability.
The thing that keeps me up at night is not fear that I might catch the disease, but fear that Constitutional liberties in America are being systematically erased. “Hate speech” laws are being used to censor inconvenient political truths. The US government is barred by the First Amendment from direct censorship, but Google and Facebook and Twitter are immune because they are private companies, and they collectively have enormous influence on what we can find out and what we can discuss. They are doing the government’s bidding, suppressing dissent.
Dear readers, this is how fascists take power. They don’t say “Ha ha ha HA…now I’ve got you where I want you.” Rather, they get everyone scared, declare an emergency, and they offer to save us all from danger.
Read Naomi and Naomi. Remember the Reichstag fire. Discover, if you have not already, the shocking history of Operation Northwoods. Read Sinclair Lewis, It Can’t Happen Here (1936).
“Eternal vigilance is the price of liberty” has been attributed to Thomas Jefferson so often that he might as well have said it.
Discussion
52 reader comments
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Very interesting discussion started by Josh -there is no doubt that some countries have dropped the ball and others have flattened the curve. Here in Australia we have a population of 25million and only 61 deaths so far- almost all of them of people over 75. It could have been a disaster because of the large numbers of university students returning from Whuhan. Our university system has been badly funded by governments and now reliant on Chinese students. However, massive free testing (now for anyone with a sniffle and some random testing of people without symptoms) contact tracing and physical distancing has saved the day. Everyone returning from to Australia now has a compulsory two week stay in a hotel funded by the government. Vietnam and South Korea have done even better than us whereas the US- the richest country in the world, now has the most deaths. Sadly, you seem to have a moron for a President.
Josh, Thanks for a great post. I think you make any points that have not received enough attention and highlight important context.
This episode should make clear to anyone with an interest in health and anti-aging that there is no substitute for a strong immune system and a reserve of good health, especially related to heart and lung health. The lack of any attention from mainstream “authorities” on immune health and data which could guide us (such as a simple correlation between disease progression and easily controllable immune factors such as peptides, minerals, vitamins, hormones, micro-biome, sleep, cholesterol and activity) has been appalling, however non-mainstream sources have come through pretty well with a lot of great information that should make as all much more resilient now and in the future.
Whatever one thinks of the safety of vaccines, this episode should make clear that they are not a solution to anything on an individual level since they are not there when you need them, they might not work at all, the pathogen can mutate and there will be plenty of other infections that are small scale and which will never have a vaccine. The other health benefits of immune-related health for anti-aging are not addressed by vaccines.
Anti-aging approaches should have IMO been the first-line defense against infection starting many years ago, however many things which decline with age and which are directly related to immune function (e.g. melatonin, vitamin D conversion, thymus gland outputs such as Thymosin alpha one) are cheap and readily available.
Regarding the regional differences, I don’t think Vitamin D status has been given nearly enough attention. The outbreaks have been more severe in the northern hemisphere where it has been late winter and vitamin D levels (a key aspect of immune function) are at their lowest in people who don’t supplement.
I agree complete with your point about loss of freedoms and suppressing dissent. The cultural damage from “social distancing” is huge when people learn to fear each other. Also, it is appalling how many people believe that the “slow the spread” strategy is ironclad truth instead of what I think the evidence suggests it is which is a wild guess with costs that likely outweigh the benefits, especially in comparison the alternative of promoting strong immune function among the vulnerable.
I also think of your post on NAC frequently since that is one of my many immunity/anti-viral supplements
Annual mortality in the US is about 0.72% of the population. Death from COVID-19 also is about 0.7%. Doubling the annual mortality by Infecting the entire population will not overwhelm hospitals if distributed over 12 months, but will be a disaster if it occurs too quickly.
That's a good point. I like David Katz's strategy of exposing the population in waves, with the young, healthy population going first. Eventually a lot of old and vulnerable people are going to end up exposed, but maybe we can protect them longer than the rest of us.
makes no sense to me. That type of calculations are obviously wrong because when faced with reality, they don't match.
My country is full of nursing homes with tens of deaths. Collecting the data from the few regional governments that have released them, there are more than 10k deaths in these places (which btw have not been included in the ridiculous figure of official deaths).
The funeral homes here are having about 40% more burials than a normal year.
No flu produces this type of mortality in nursing homes or burials, distributing the data along any period.
How do you know those deaths are due to covid-19? Here in the UK access to doctors is severely restricted under lock down. No one is going to hospital unless severely ill. Nursing homes will have a high requirement for doctors and medicine. It may well be that this is a contributing factor to the excess mortality and attributable to the lock down rather than directly to covid-19. It might be possible to tease this out looking at non-lock down countries,
Here we see the culmination of the "updated" scientific world view you espoused in your last post. I'm surprised you haven't suggested psychic healers or shaman epidemiologists to rid us of the plague.
This is conspiracy theories and pseudo-science - shark jumping at its finest.
Hello Josh,
Article 2004.07224v1 on arxiv.org suggests that blood pressure drugs are associated with weakness for covid-19 .
Could one make a world map of covid-19 deaths versus use of these drugs?
Peter
I think the evidence is very mixed for that and one drug, losartan, is in trials to see if it might be of benefit. At any rate, nobody has suggested changing hypertension treatment because of risks.
For once not much to add. Brilliant essay.
I could ramble on about NAD+ levels, nicotinamide riboside, and PARP in virus infections (and I will as soon as Brenner's paper is out on BioRxiv), but I think you've made all the main points about the damage from the governmental response.
As far as US governmental response goes, FDA banned all commercial PCR test kits here for the critical months, CDC forced its dysfunctional kits on hospitals that could have made better ones themselves, and then CDC told everyone not to wear PPE. Oh, and the government turned out not to have restocked the FEMA PPE since the H1NI flu in Obama's time... no government response would have been FAR better than what we actually got here. Of course most countries did a better job.
We will not need to stay locked down for years for a vaccine. That might be the case with business as usual, but, with a crash program, probably nine to twelve months is possible.
So the effort needs to focus on testing, tracking, and stepped up vaccine development.
I disagree. "The effort" needs to focus on promoting strong immune function and a reserve of good health, especially for older people. Testing, tracking and vaccines solve nothing for an individual, and lack of focus on underlying health and maintaining youthful function is the root cause of this problem. Infections will always be an issue and we (especially we in the anti-aging community) need to be able to fend them off and to need to lead by example.
All of this depends on just how deadly this disease really is and no one has a handle on that number. Here’s the first round of antibody tests done in the UShttps://abcnews.go.com/Health/antibody-research-coronavirus-widespread/story?id=70206121
If that’s true then the case fatality rate is 32,000/ 45,000,000 which is less than the flu. In that case it may have made sense to expose those at low risk so that we developed a herd immunity.
But of course, if the case fatality is 1% to 4% in those inder 65, that would be an alarming number of deaths.
To date, it appears that most of whom have died from Covid 19 had some other type of underlying disease or disorder.
Also, a large percentage had diabetes. Perhaps the virus thrives and replicates faster under conditions of high blood sugars.
Or, perhaps those with Diabetes, already have weakened hearts, kidneys, liver as well as damaged blood vessels.
I have heard of at least one 94 year old man and one 104 year old woman that survived Covid 19.
That appears to indicate that even the hearty elderly can survive.
For some reason my earlier comment/question was not included.
My question (to Josh) is this: do you have a view on whether or not the virus emanated from the Wuhan Institute of Virology?
I'm writing about this, and will post something tomorrow. Teaser: There is genetic evidence, suggestive though not conclusive, that the virus is man-made. Where did it come from? There are plausible scenarios for the Wuhan bioweapons lab, and there are equally plausible scenarios for the American lab at Fort Detrick. I've even seen suggestions that the American and Chinese bioweapons facilities are working together, and I don't know what to make of that.
For the record, I'm against bioweapons research, no matter who is doing it.
oh, no.. I never believed was man made. But now, if you think is man made, I'll be very open to believe that. Human Being in on the verge of the cataclysm.
Josh, Have you seen this?
https://www.nature.com/articles/s41591-020-0820-9
Interesting post
There are still a great many questions and it will take time to sort this all out.
Iceland did not lock down the country. Stores and schools remained open but they were extremely good at mass testing and isolation/ tracking techniques. They’ve tested a remarkable 13% of their population and most of that was random . They were then able to conclude that 50% of positives were asymptomatic. Their tracking of contacts was thorough.
Asian countries immediately mandated wearing of masks for everyone. No exceptions. There is ample data that masks+ gloves+ hand washing can reduce transmission by over 90%. The Czech Republic did the same thing and their total number of deaths was in single digits.
Humidity matters more than temperature. Cilia don’t operate efficiently to clear pathogens at either extreme of humidity. The ideal is between 50% to 60%. Africa may be protected to a degree from widespread prophylaxis for malaria.
It’s difficult to get a grip on efficacy and safety of hydroxychloroquine since it’s now highly politicized. I’m afraid that even large, controlled studies won’t be definitive and will be conflicting due to such a large number of variables that won’t be adequately controlled for.
Sara Gilbert of Oxford may well have a vaccine tested and ready to go in 6 to 9 months. Let’s hope so.
Have we overreacted? Impossible to know for sure. I do know that many of my patients are suffering from anxiety, sleeplessness, depression, and loss of livelihood. All,of those things also take a great toll. If there is a second wave this fall, hopefully the world will be better prepared and a treatment will be available to bridge us to a vaccine.
I always thought it was odd that Fauci and Birx, did not advise everyone to wear face masks of some type, early on.
What was that all about?
I am from Spain but living in Vietnam during the last year and I am deeply convinced most of the differences between countries come from the huge difference between the way different government's awareness and actions regarding Sars-cov-2. Most of the countries that went through SARS before knew what to do and were prepared for it. Vietnam, being a country limiting to China implemented controls as early as January 2020 such as canceling flights from affected countries and aggressive tracking of closed contacts to confirmed cases. My kids stop attending school after TET holiday on January 29th and did not resume yet even though during March Vietnam got their only 16 cases to full recovery and manage to keep it like that for two weeks. Unfortunately, as with many countries, tourists from Europe brought the virus back which led to a fast implementation of an enforced 2-week quarantine for all arriving passengers. As of today, Vietnam has a total cumulative of 268 cases and at the peak got more than 72,000 people quarantined. The country has NO DEATHS as the medical system was never overwhelmed by this and the entire society is aware and adopting coherently the required safety protocols.
More opinions from Vietnam here but I think it is a remarkable case
https://www.testermanadvisory.com/post/coronavirus-the-view-from-vietnam
In Spain, contrary, with more than 600 cases declared the government was authorizing demonstrations in Madrid. Lockdowns were poorly implemented, with announces in advanced which make many infected people leaving to other cities to avoid it and therefore spreading the virus. The medical system is overwhelmed in some places and therefore people are dying of coronavirus and also of many other conditions requiring intensive care. There is not enough personal protection equipment for the medical staff which exposes them to get sick and the testing acquired for rapid screening was not reliable enough. Doctors are making decisions on who qualifies for getting a ventilator with people as young as 60 and covid positive dead bodies are accumulating to the point several ice-skating parks are being used as morgues. Cases have started to drop after three weeks of a total lockdown and the government has now reverted the decision, hopefully, this will not lead to another outbreak in two weeks, but I am dubious.
As mention by someone else here, things are simpler: death per million is, in most cases, an excellent indicator for government preparedness, awareness, and efficiency to handling a pandemic.
This makes me really dubious from indexes always declaring developed countries as better prepared for anything.........
https://www.ghsindex.org/
https://www.visualcapitalist.com/global-pandemic-preparedness-ranked/
Thank you, Guillermo. The stories of Vietnam and Greece are dramatic, and they show that early action is crucial. Whether social isolation is effective after there are already thousands of dispersed cases throughout the country is still unclear to me.
Guillermo,
official figures of deaths in Spain are grossly under-reported. The worst of all is that the government is more worried about propaganda and control of mass media than anything else. They have even forbidden to the companies to do private tests of coranovirus for their workers.
TVs here are amazing, like a science fiction movie. Do you know that the only coffins (after near 20k official deaths) that apper on the Spanish TVs are coffins of NY?.
According to Knut Wittkowski, in the above posted video, social distancing/lockdowns prolong the virus, and will cause another wave of it as soon as they end. To Professor Wittkowski, "If we had herd immunity now there couldn't be a second wave."
Could, you, Josh, or anyone here, please comment on that?
The key part of this is the "IF". We don;t have herd immunity yet and the argument over how to cause the least amount of damage and death while we get there. Herd immunity doesn't do much of anything till 60% of the population has it and you really need over 80% for it to be very effective. This is all about how do we not overwhelm the hospital system and keep the death rate as low as possible while we get to that 60 to 80% range.
If you do it over 2 months, you get millions of deaths, if you do it over 2 years, you can hopefully limit it to tens or maybe a few hundred thousand.
Douglas, the problem with your logic is that you assume that the population's health and immunity stay static. We (at least in the anti-aging community) have an opportunity to dramatically improve our resistance to diseases such as CV and if that was properly rolled out to the broader population, especially high-risk people, it would likely have a much greater benefit, now and for future pathogens, than fear, dependency and helplessness which is what the current strategy features
I will mention one thing that is wrong in the article. The slow down of the virus because of higher temperatures seem to be not much. If you look at Africa, it took some time before the virus arrived, but now the virus is spreading. See the excellent source for comprehensible data:
https://en.wikipedia.org/wiki/2020_coronavirus_pandemic_in_Africa
And of course the African countries do not have the equipment and everything else that we do, so they have no chance to fight this.