Making cookies that are good for your heart

COLUMBIA, Mo. ¬ — Years of research has proven that saturated and trans fats clog arteries, make it tough for the heart to pump and are not valuable components of any diet. Unfortunately, they are contained in many foods. Now, a University of M…

Flaxseed-Rich Diet Blocks Prostate Cancer Growth, Development in Mice

A diet rich in flaxseed seems to reduce the size, aggressiveness and severity of tumors in mice that have been genetically engineered to develop prostate cancer, according to new research from Duke University Medical Center. And in 3 percent of the mice, the flaxseed diet kept them from getting the disease at all. “The amount of flaxseed given to each mouse was 5 percent of its total food intake, which would be a very difficult amount for humans to eat,” said a lead researcher. “[B]ut it does signal that we are on the right track and need to continue research in this area.”