Insomnia Archives

Sleep may stop chronic pain sufferers from becoming zombies

Insomniac’s brain ‘like a light switch that is always on’

Insomnia Could Raise Risk Of Heart Disease And Death In Men

Exercise is no quick cure for insomnia

Hospitalization, health service use linked to insomnia

Accentuating the positive memories for sleep

150 per week equals better sleep

Sleep program needed for IT engineers

Insomnia is bad news for software engineers’ quality of life and deserves greater recognition and attention, according to new research by Sara Sarrafi Zadeh and Khyrunnisa Begum from the University of Mysore in India. Their work shows that poor slee…

New guidelines to ease sleepless nights

London, UK (September 2, 2010) — Insomnia and other sleep disorders are very common, yet are not generally well understood by doctors and other health care professionals. Now the British Association for Psychopharmacology (BAP) has released up-to-…