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Muscle Health

Strength training activates cellular waste disposal mechanisms which are essential for long-term preservation of muscle mass. This is the finding of a University of Bonn research team.

Strength training activates cellular waste disposal

Categories Brain & Behavior, Health

elderly man sitting on a bench with cane in hands

Human muscle map reveals how we try to fight effects of ageing

Categories Health

Added by Marleena Jones Auditor Kary Nieuwenhuis Copyright © 2023 National Pork Board Des Moines Iowa USA

Greater metabolic response to animal versus plant proteins in young and older adults

Categories Health

A just-hatched killifish larvae stained with antibodies against Myosin (Red), Actinin (Green) and Collagen (Blue).

African Killifish could hold secrets to reversing muscle ageing

Categories Health, Life & Non-humans

vitamin d pills

Vitamin D deficiency increases risk of losing muscle strength by 78%

Categories Health

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