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sleep health

Woman with insomnia

Irregular Sleep Patterns Linked to Higher Heart Risks, Even with Enough Hours

Categories Health
Young woman sleeping

Insufficient Sleep During Pregnancy Linked to Developmental Delays in Children

Categories Brain & Behavior, Health
woman sleep breathing

Getting more sleep leads to increased gratitude, resilience and flourishing

Categories Brain & Behavior, Health
sleepy young man waking up and looking older than his age

Study finds that better sleep is associated with lower loneliness

Categories Brain & Behavior, Health
An old woman lying in bed looking worried late at night

Very irregular sleep linked to higher risk of dementia

Categories Brain & Behavior, Health
Woman with insomnia

Immediate Link Between Poor Sleep and Atrial Fibrillation Risk

Categories Health

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