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Performance

An AI-generated image showing a basketball player shooting a ball, with a clock face superimposed on the background, symbolizing the connection between NBA performance and the body clock. The clock face could be divided into different time zones to represent the impact of travel on player performance.

How Time Zones Affect NBA Performance

Many basketball matches are won because of points scored in free throws. (Photo: AdobeStock)

A Friendly Touch from Teammates Boosts Free Throw Success, Study Finds

woman on treadmill

Weed makes workouts more fun, but it’s no performance enhancer

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