Study Finds Optimal Thumb Position for Disc Golf Throws: 3 Centimeters from Edge

Scientists have identified the optimal thumb placement for throwing disc golf discs, offering players concrete data to enhance their performance. The research, published in AIP Advances, examined how thumb position affects disc spin rate and launch speed.


Summary: New research analyzing disc golf throwing techniques has identified that placing the thumb approximately 3 centimeters from the disc’s outer edge produces the most effective combination of spin and launch speed. The study provides data-driven insights for players looking to improve their game.

Reading time: 4 minutes


The Science Behind the Grip

The study examined 24 players of varying skill levels, analyzing 600 total throws with different thumb positions. “Participants were eager and excited to engage in the study, as there is clearly a thirst for scientific evidence and data to drive progress in the sport so that disc golf enthusiasts can improve their game in recreational and competitive contexts,” says researcher Zachary Lindsey.

Key Findings

The research determined that placing the thumb approximately 3 centimeters from the disc’s outer edge produced optimal results. “While the optimal parameters of a disc golf throw may vary based on physical build, arm speed, and other characteristics of the individual, our data suggests that the ~3 cm position is a sensible starting point for amateur players who might be unsure of where to place their thumb on the disc,” Lindsey explains.

The study revealed an unexpected correlation between spin and speed. “We were particularly surprised to observe such a strong linear correlation between spin rate and launch speed across all throws performed in the study. Results showed that throws achieving higher spin rates also tended to have higher launch speeds as well,” notes Lindsey.


Glossary of Terms

  • Angular speed: Rate at which the disc spins during flight
  • Translational speed: Forward velocity of the disc
  • Torque: Rotational force applied to the disc
  • PDGA: Professional Disc Golf Association
  • Mid-range disc: Disc type designed for medium-distance throws

Quick Quiz

  1. What is the optimal thumb position from the disc’s edge?
  2. How many total throws were analyzed in the study?
  3. What surprising correlation did researchers discover?

Answers:

  1. Approximately 3 centimeters
  2. 600 throws
  3. Higher spin rates corresponded with higher launch speeds

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Further reading: DOI: 10.1063/5.0229599


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