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Edith Cowan University

woman exercising in her living room

Five-Minute Muscle Magic Transforms Health With Minimal Daily Effort

Categories Health
Weights can be weapons in battle against obesity

Can’t exercise a particular muscle? Strengthening the opposite side of your body can stop it wasting away

Categories Health
Person raising arms in triumph, in wheelchair, at top of hill

Can I come, too? How tourism can include people whose health conditions usually keep them at home

Categories Health, Social Sciences
Potatoes

Why potatoes don’t deserve their bad reputation: It’s not them, it’s you

Categories Health
Professor Ken Nosaka.

Less gym time, same results: Why ‘lowering’ weights is all you need to do

Categories Health

Can ‘random noise’ unlock our learning potential?

Categories Brain & Behavior
Professor Ken Nosaka.

Exercise answer: Research shows it’s how often you do it, not how much

Categories Brain & Behavior, Health
A genetic link between Alzheimer's Disease and gut disorders has been discovered.

Alzheimer’s breakthrough: Genetic link to gut disorders confirmed

Categories Brain & Behavior, Health
A bone density scan may also reveal late-life dementia risk.

A quick, easy scan can reveal late-life dementia risk

Categories Brain & Behavior, Health, Technology
A new paper proposes we change how we see tourism.

‘Travel therapy’: Holidays help mental health and wellbeing

Categories Brain & Behavior, Social Sciences
Weights can be weapons in battle against obesity

Weights can be weaponized in battle against obesity

Categories Health

Eating more fruit and vegetables linked to less stress

Categories Brain & Behavior, Health

One cup of leafy green vegetables a day lowers risk of heart disease

Categories Health

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