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cardiovascular health

woman eating french fries at dusk

Eating only during the daytime could protect people from heart risks of shift work

“Do I have a feeling of making a positive impact on community and society?” In US survey data 19 percent of respondents answered “never” or “rarely” to the question. (Image: istock.com/azatvaleev)

Too Much Sitting A Silent Threat to Heart Health

In 2513 children followed up from age 11 to 24 years, increased sedentary time from childhood through young adulthood significantly increased systolic blood pressure. However, a simulation replacing 10 minutes every hour of sedentary time in childhood, adolescence, and young adulthood with 10 minutes of light physical activity resulted in a cumulative reduction of systolic blood pressure by -3 mmHg. Image: Andrew Agbaje.

Light Physical Activity Shown to Counter Blood Pressure Rise from Sedentary Time

woman exercising with light weight dumbells

Five Minutes of Daily Exercise Could Help Lower Blood Pressure, New Study Shows

Man clutching his chest

Work-Related Stress Linked to Poor Heart Health in Large Multi-Ethnic Study

physician handing pills to patient

New 3-in-1 Blood Pressure Pill Shows Promise in Controlling Hypertension

Man stressed out at work

Work Stress Linked to Higher Risk of Irregular Heartbeat

New Cleveland Clinic research, led by Dr. Stanley Hazen, shows that consuming foods with erythritol, a popular artificial sweetener, increases risk of cardiovascular events.

More evidence that sugar substitute erythritol raises cardiovascular risk

People on treadmills

Short, intense bursts of exercise more effective after stroke than steady, moderate exercise

This graph shows how a 1% change in stock prices affects death rates from specific causes. It covers three Chinese stock indexes: Shanghai, Shenzhen, and the CSI 300. The effects are measured on the same day (lag 0) and the next day (lag 1) after market changes

Stock Market Volatility Tied to Increased Cardiovascular and Suicide Risks

Heart illustration

Weight Gain in Young Adults Linked to Poorer Heart Health Later in Life

“A hearty debate” concludes plant-based meat alternatives are healthier for your heart than meat

Sugar cubes

Sugar Alcohol Xylitol Linked to Increased Risk of Heart Attack and Stroke, Study Finds

An AI-generated image showing a person with an angry expression, with a close-up of a blood vessel in the background. The blood vessel could be depicted as constricted or impaired, symbolizing the temporary negative impact of anger on vascular function

Anger May Temporarily Impair Blood Vessel Function, Increasing Heart Attack and Stroke Risk

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