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Pixabay walnut

It’s the combo that matters: oatmeal plus Maggi seasoning results in walnut aroma

Avocado oil stuff

Is Your Avocado Oil Really Pure? New Study Raises Concerns About Quality and Purity

Spinach smoothie

Science’s answer the healthiest spinach smoothie

Organic Green Roasted Broccoli Florets with Garlic

Broccoli consumption protects gut lining, reduces disease, in mice

psyllium gel-like particles at 72h fermentation with the colonic Bifidobacteria (yellow) localised at the edge of the psyllium particles and Lactobacilli (orange) spread throughout the gel

Fiber discovery could shape better gut health

Sweet potatoes

A more healthful, gluten-free flour made from sweet potatoes

Close-u of brown rice uncooked

What makes brown rice healthy

A confocal microscope image of molten dark chocolate.

Why chocolate feels so good: It’s the lubrication

Red gummi bears

Red food dye can trigger inflammatory bowel diseases

Elizabeth Nalbandian, study first author and WSU food science graduate student, prepares some sugar cookies made with quinoa flour for baking.

Special quinoa can make a better cookie

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