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sleep patterns

patient in hospital bed

Brain’s Night Shift: Sleep Patterns Unmask Hidden Consciousness in ‘Unresponsive’ Patients

a small white clock held in a man's hand

Out of Sync, Out of Sorts: New Study Links Circadian Alignment to Happiness

blue light sleeping woman

Females sleep less, wake up more often than males

The prevalence of light pollution on sleeping honey bees varies from region to region.

Light Pollution Disrupts Bee Sleep Patterns, Threatening Vital Pollinators

Responses during psychomotor vigilance test (PVT) are a reliable indicator of depression and burnout. PVT can be extended to other classes of professionals with long work hours to assess their mental health.

New Work Hour Limits Could Be Key to Protecting Physician Mental Health

Young woman sleeping

British Sleep Experts Call for End to Daylight Saving Time, Recommend Year-Round Standard Time

Painting of a young woman sleeping

Study Links Childhood Sleep Patterns to Future Substance Use

Hengen's artistic interpretation of the varied brain wave patterns that produce the fundamental states of sleep and wake.

Scientists find that small regions of the brain can take micro-naps while the rest of the brain is awake and vice versa

An AI-generated image showing a group of teenage friends, with some looking tired or sleepy, set against a background of clocks or time-related elements to represent the connection between social popularity and sleep patterns.

The Price of Popularity: How Social Status Affects Teenage Sleep

a reindeer eating

Reindeer sleep while chewing their cud

Oligodendrocyte precursor cells (OPCs) in vivo. Image by Erin Gibson.

Surprising finding links sleep, brain insulation, and neurodegeneration

Man trying to fall asleep with insomnia

Irregular sleep patterns associated with harmful gut bacteria

Elephant seals asleep on land

Elephant seals drift off to sleep while diving far below the ocean surface

Illustration of young man sleeping

Nightly sleep is key to student success

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