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weight management

kimchi close up

Daily Kimchi Consumption Linked to Reduced Body Fat

Categories Health

Researchers discovered a novel metabolic compound that regulates appetite and body weight through interactions with neurons in the brain.

Scientists Uncover New Metabolic Compound That Controls Appetite and Weight

Categories Health

plate of healthy looking food

Looking for the best low-carb diet? Plant-based wins again.

Categories Health

vegetarian low-carb meal

Low-carbohydrate diets emphasizing healthy, plant-based sources associated with slower long-term weight gain

Categories Health

Salad

Volumetrics again ranked as one of the nation’s best diets

Categories Health

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