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Cutting back on social media reduces anxiety, depression, loneliness
Doing good for others is good for children’s and teens’ mental health
Just one quality conversation with a friend boosts daily well-being
Children learn to read faster, given appropriate challenges
Feeling loved, optimistic or happy as a teen may lead to better health in adulthood
Stigma affects well-being of people in consensually non-monogamous relationships
Key to optimal aging: Be female and very lucky
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