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Long Reads

Deeper reporting,
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Longer essays and features from Science Blog. Pieces here go through additional research and review.

Health

In a small 2025 study, young men running before breakfast used significantly more fat as fuel than when running after breakfast, despite…

Eighteen young men oxidised more fat during a pre-breakfast run than after breakfast, but the acute crossover experiment did not test weight loss or long-term body composition.

Sep 3, 2026