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dietary recommendations

Plate of food on a clock face

8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death

The findings open the door to further studies that could have important implications regarding dietary recommendations and the production of meat substitutes.

Study finds three genes strongly linked to vegetarianism

Woman's hand holding a red apple

Flavonol-rich foods like apples and blackberries can lower chances of developing frailty

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