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health benefits
Cooling Enhances Health Benefits of Blood Oranges, Study Finds
Regular Walking Significantly Reduces Low Back Pain Recurrence
Eating for Planetary Health May Substantially Lower Risk of Premature Death
Kombucha Microbes Mimic Fasting Effects, Study Finds
Tomato juice’s antimicrobial properties can kill salmonella
14-hour fasting improves hunger, mood and sleep
even more reasons to eat your fiber
“Weekend warrior” physical activity provides similar heart-related benefits as more regular exercise
Sounds from nature: A soothing remedy for gambling addiction
Frequent socialising linked to longer lifespan of older people
Time in nature may help older adults with improved health, purpose in life
What makes brown rice healthy
Time-restricted eating reshapes gene expression throughout the body
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