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Insulin resistance

Researchers Rong Fan (left) and Soonkyu Chung (right) from the Department of Nutrition at the University of Massachusetts Amherst found that daily heat treatment improves metabolic health and insulin sensitivity in aging and menopause animal models.

Daily sauna appears to help prevent menopause-related weight gain

Categories Health

From left: Siddharth Chittaranjan, Nathan A. Smith, MS, PhD, Tracy Bubel, MS, and Bartosz Kula, PhD, who is the first author of this research paper.

Ketones may enhance cognitive function and protect brain networks

Categories Brain & Behavior, Health

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