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exercise

Athlete mom carrying infant while she runs

Breastfeeding mothers who exercise pass on a beneficial hormone to their children

Categories Health
Man running around a track while doing an overhead bench press

New research finds half-cardio, half-strength training reduces cardiovascular disease risks

Categories Health
woman on treadmill

Weed makes workouts more fun, but it’s no performance enhancer

Categories Brain & Behavior, Health
Abstract illustration of someone jumping rope in an etheral setting

Combine mindfulness with exercise for mental health boost in 2024

Categories Brain & Behavior, Health
elderly man lifting weights

Exercise-induced Pgc-1α expression inhibits fat accumulation in aged skeletal muscles

Categories Health
Black senior man exercising with others

Any activity is better for your heart than sitting – even sleeping

Categories Brain & Behavior, Health
Woman running

Breast size affects women’s attitudes to exercise

Categories Brain & Behavior, Health, Social Sciences
Terrell Library employee Sydney Cadwell looks at her smartphone on the WSU Pullman campus (photo by Bob Hubner/WSU Photo Services).

Viral TikTok health videos tend to cover three topics, rely on influencers

Categories Health, Social Sciences, Technology

Intensive Exercise Shows Potential in Slowing Parkinson’s Disease Progression

Categories Brain & Behavior, Health
Woman in running pants and sports bra

The right sports bra may increase your running performance by 7%

Categories Technology
Weights at a gym

Time of day may determine the amount of fat burned by exercise

Categories Health
man walking with smartwatch

150 minutes of aerobic exercise per week reduces liver fat, study finds

Categories Health
Shoes, water bottle and jump rope

Really need to start exercising but hate it? Just move

Categories Brain & Behavior, Health
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