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health benefits
Being physically active, even just a couple of days a week, may be key to better health
Despite societal benefits, popular weight loss shots not cost-effective at current prices
Morning Coffee Linked to Lower Death Risk, Study Finds
Flavonoid kaempferol: Nature’s Key to Unlocking Anti-Allergic Defenses
Volunteering reduces rate of aging, study finds
Dark Chocolate May Lower Diabetes Risk While Milk Chocolate Linked to Weight Gain
Maple Syrup: The Sweet Solution to Lowering Cardiometabolic Risks
Long-term exercisers have ‘healthier’ belly fat
Urban Tree Planting Linked to Reduced Inflammation in Residents
Breast Pump Usage Linked to Significantly Longer Breastfeeding Duration in U.S. Mothers
Your therapist wants you to go outside
Light Evening Activity Boosts Sleep Duration, Otago Study Finds
Daily sauna appears to help prevent menopause-related weight gain
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