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nutrition

Raw cacao. Credit Pixabay

Low-flavanol diet drives age-related memory loss

Hamburger meal

Students Beware: Ramen Noodles and Energy Drinks May Land You More Than Just a Degree

Woman's hand holding a red apple

Flavonol-rich foods like apples and blackberries can lower chances of developing frailty

Model of cognitive decline and the effect of GlyNac

GlyNAC Supplementation May Help Reverse Cognitive Decline in Aging

Spinach smoothie

Science’s answer the healthiest spinach smoothie

Social media is fuelling eating disorders among female athletes who feel they must achieve the ‘ideal’ body, according to experts.

Social media fuelling eating disorders among female athletes

Taco with lime wedge

Menu calorie labels estimated to save U.S. billions on cancer care

Man and woman hugging

Healthy diet can’t prevent prostate cancer, but bad diet can make it worse

Baby drinking from bottle

Infant formulas promise too much

Organic Green Roasted Broccoli Florets with Garlic

Broccoli consumption protects gut lining, reduces disease, in mice

Sugar in a spoon

Limit added sugar to six teaspoons a day to improve health, urge experts

omega 3 pills

New form of omega-3 could prevent visual decline with Alzheimer’s disease

Dr Erin Walsh. Credit: Jamie Kidston/ANU

A higher dose of magnesium each day keeps dementia at bay

Being plant-based was key in the low-carbohydrate eating pattern. iStock by Getty Images

Low-carb diet can help manage progression of Type 2 diabetes

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